Yoga Etiquette 101

Yoga Etiquette 101

Happy November! In this month’s blog post we’re going to cover something incredibly important that needs to be talked about more in the yoga community: yoga etiquette. Now, this can be very different for different teachers. No two teachers, no two styles and no two...
My Favourite Travel Accessories

My Favourite Travel Accessories

If you’re anything like me, you also pack incredibly last minute; delaying it out of a mixture of dread and apprehension at the mere thought of having to decide what to bring and what to leave. Then of course, comes the struggle of trying to fit everything into a tiny...
The Om Symbol

The Om Symbol

Welcome back, readers! If you follow us on social media, you’ll know that we took a hiatus last week, but we’re back! This week, I want to explore the meaning of a symbol that is near and dear to my heart: the om symbol. If you do yoga regularly, follow yoga on social...
Travelling Kauai On a Budget

Travelling Kauai On a Budget

Before I get started on this blog entry, let me just make one thing clear: Hawaii is not a budget destination. In fact, it is one of the most expensive places to travel to in the United States, and the US is an expensive place to travel to (depending on the rate of...
What is Yoga?

What is Yoga?

This blog post is for all the people out there who keep telling me they can’t do yoga because they aren’t flexible enough, or they don’t like yoga (even though they’ve never tried) because it looks so pretentious on Instagram… Real talk: the image of yoga today, is...