The Art of Living

The Art of Living

I have been thinking about The Art of Living Center a lot lately and contemplating going to volunteer for a week or so.  Let me tell you about my previous experiences there. I’ve been there three times thus far. The first time I went was for a meditation course....
Yoga Etiquette 101

Yoga Etiquette 101

Happy November! In this month’s blog post we’re going to cover something incredibly important that needs to be talked about more in the yoga community: yoga etiquette. Now, this can be very different for different teachers. No two teachers, no two styles and no two...
My Favourite Travel Accessories

My Favourite Travel Accessories

If you’re anything like me, you also pack incredibly last minute; delaying it out of a mixture of dread and apprehension at the mere thought of having to decide what to bring and what to leave. Then of course, comes the struggle of trying to fit everything into a tiny...
The Om Symbol

The Om Symbol

Welcome back, readers! If you follow us on social media, you’ll know that we took a hiatus last week, but we’re back! This week, I want to explore the meaning of a symbol that is near and dear to my heart: the om symbol. If you do yoga regularly, follow yoga on social...